Comments for Kettlebell Workout

Comment on review my workout please? by Scott

Scott — Sun, 12 Feb 2012 12:56:38 +0000

Great workout there.

Best way would be though to get a marker pen and draw some muscles on, then you can spend some more time down the pub with your mates. Cheers!

Comment on review my workout please? by Roman

Roman — Sun, 12 Feb 2012 12:37:37 +0000

Wow, a bit intense (I imagine the day’s 1 and 2 are not consecutive though).

For dropping muscle fat, kettlebells are great.
Deadlifts are excellent for building muscle mass so not sure if its best for what you want, although is one of the best for the whole body as a whole.

Comment on Fitness – Kettlebell Complex – Workout by WellnessMafia

WellnessMafia — Mon, 30 Jan 2012 02:05:02 +0000

Yes that looked tough. Great workout though.

Comment on CrossFit – WOD 120104 Demo with Connor & Keegan Martin by E11ama

E11ama — Thu, 19 Jan 2012 17:44:51 +0000

inspiringg!

Comment on CrossFit – WOD 120104 Demo with Connor & Keegan Martin by Rhinerider226

Rhinerider226 — Thu, 19 Jan 2012 16:52:32 +0000

That scream scared me a little lol

Comment on CrossFit – WOD 120104 Demo with Connor & Keegan Martin by partiepistol

partiepistol — Thu, 19 Jan 2012 16:15:20 +0000

jesus….

Comment on CrossFit – WOD 120104 Demo with Connor & Keegan Martin by TaosMtn3

TaosMtn3 — Thu, 19 Jan 2012 15:52:18 +0000

She shouldnt scream like a retard like that it sounds idiotic and gives crossfit a bad name

Comment on CrossFit – WOD 120104 Demo with Connor & Keegan Martin by mav7009

mav7009 — Thu, 19 Jan 2012 15:38:58 +0000

She screamed like she was possessed by the demon of CrossFit !

Comment on CrossFit – WOD 120104 Demo with Connor & Keegan Martin by JustinJamesHughes

JustinJamesHughes — Thu, 19 Jan 2012 15:08:41 +0000

@TaosMtn3 You shouldn’t talk period because you sound like a retard and give human beings a bad name

Comment on CrossFit – WOD 120104 Demo with Connor & Keegan Martin by bobberman09

bobberman09 — Thu, 19 Jan 2012 14:43:11 +0000

@JustinJamesHughes lol pwned by justinjameshughes :{) well u just gave him basically a prize by replying to his comment but watever, PWNED :{)