Enter the Dragon – Poster
List Price: 19.99
Price: 19.99

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Never done CrossFit? No worries – come and see why elite athletes from around the world agree, when you want to get into the BEST shape of your life, choose CrossFit.

at Petranek Fitness
1453 Fourteenth Street Unit C
Santa Monica, United States

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Workout of the Week: Balancing Act!


Image by mariachily
Do this for free in the Workout Trainer app! skimble.com

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A CrossFit Throwdown for Women ONLY
Saturday, June 23, 2012. 9:00 a.m.

Last year's first Socks Comp drew 60+ lady CrossFitters from all over the Northeast! This year is going to be bigger and badder, as CrossFit Relentless hosts another women-only CrossFit throwdown designed to demonstrate the truth of "Strong is the New Skinny!"

Last year's events included atlas stones, deadlifts, keg lifts, and a sports car pull…this years events…? fee includes t-shirt! Come join the fun!

contact Merle (trainermerle@att.net) or Glenn (gfp9876@cox.net) if you have any questions

at CrossFit Relentless
635 New Park Avenue
West Hartford, United States

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Review by Teri T.
Pilates on the Reformer is just awesome!!

The machine is challenging but relaxing at the same time.
I am totally hooked with this workout.. it helps to…
Rating: 4

Review by Michelle Z.
Absolutley wonderful workout routine!!! IMX Pilates will have you sweating, but smiling at the end of the day when you see your results. I would…
Rating: 5

Review by Bernadette M.
If you haven’t tried a reformer class you need to check this out.
The exerciser is a great compliment to my workout. Catherine and Dr. Magwood are awesome…
Rating: 5

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Deposit 0 to secure your spot! You can complete your payments in installments or one lump sum before the course you choose to attend. For customized payment plans or group rates please contact us at atsci.contact@gmail.com.
No risks. We'll refund you 100% of your money if you need to cancel (minus processing fees in some cases).
Re-scheduling available for those notifying at least a week in advance.

* Early Bird Registration (Before July 5th): 7.00
*Standard Registration (July 5th to August 1st): 97
* Late Registration (after August 1st): 97

What can you expect from the ATSCI – Kettlebell Instructor Certification?
The Kettlebell Instructor Certification from The Association of Tactical Strength and Conditioning Instructors is an in-depth course that provides certified instructors with the coaching skills needed to take trainees to high levels of physical preparedness using kettlebells as the primary tool.

At the ATSCI – Kettlebell Instructor Certification course we study and test on the following:

• Lifting technique
• Ability to teach
• Training planning and training sessions development

ATSCI kettlebell training system comprises a selection of techniques that are used for specific purposes. The overall system acts as a tool box rather than “one” fix solution for all situations. This system utilizes tested and well studied techniques and teaches modifications to accommodate to different individual’s circumstances.

The ATSCI – Kettlebell Instructor Certification course teaches advance training concepts based on research and studies done by American universities and experts not just an athlete’s achievements. ATSCI’s Training system utilizes concepts that encompasses other experts’ knowledge not limiting the information to one man’s experience and avoiding the pitfall of “guru” based methods. During this two days seminar the candidate studies this methods in detail with a rich supportive system to facilitate its comprehension and retention.

The ATSCI – Kettlebell Instructor Certification course provides multiple study aid tools including the ground breaking title “Essentials of Kettlebell Lifting” by Coach Nico Rithner. This book includes detailed explanations of the exercises and some of the training methods studied during the certification seminar.

The ATSCI – Kettlebell Instructor candidate is required to complete:

• The Seminar
• The Technique Test
• The Written Test

Online Event Registration powered by RegOnline

at Colorado Kettlebell Club
4950 e Asbury ave unit 1
Denver, United States

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A


Image by Ron Sombilon Gallery
FEMSPORT PHOTOGRAPHY PACKAGES
Women’s All Strength & Fitness Challenge

Ron Sombilon Gallery can create unforgettable gifts and keepsakes of your FemSport Experience!

Digital images, glossy prints and photo books. Choose a Femsport package, and beautiful digital images and printed photos will be delivered to your door.

PACKAGE A – 9 Digital Photos (5×7)
You can order professionally edited Digital Photos of your entire Femsport Day.

• 2 head shots
• 1 Bicep Curls
• 1 Box Jump
• 1 Kettlebell Lift
• 1 Tire Pull
• 1 Obstacle Course
• 1 Tire Flip
• 1 awards ceremony

Pricing:
9-5×7 inch Digital images
.79 (.00 including taxes)
(Photos emailed directly to you)

I want the FEMSPORT PHOTOGRAPY PACKAGE! Here’s How:

1) Stop by the Ron Sombilon Gallery Booth for your Professional Headshot
2) Fill out the Order Form, Make sure to give us your competitor number
3) Send us a Cheque or Money Order on the day or after the event.
4) We will send you your package within in 2 to 3 weeks of receiving payment

DOWNLOAD THE FEMSPORT PHOTOGRAPHY PACKAGE AND ORDER FORM

www.femsport.tv/sombilon.html

For information: Contact Ron Sombilon Gallery –
Ron@RonSombilonGallery.com
www.RonSombilonGallery.com

.

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Tone Fitness Kettlebell Weights Set Of 3 w/ Training DVD Exercise FAST SHIP NEW

US $45.99 End Date: Thursday Mar-01-2012 10:08:27 PST Buy It Now for only: US $45.99 Buy it now | Add to watch list

New Weight 15 Pound Red Kettle Bell Introductory Training Dvd Workout Exercize

US $39.95 End Date: Thursday Mar-01-2012 10:10:40 PST Buy It Now for only: US $39.95 Buy it now | Add to watch list

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Technorati Tags: 28KG, 62Lb, dumbbell, Kettlebell, Russian, strength, training